How to put on a bra
Step 1
![](/files/how-to-put-on-a-bra/how-to-put-on-a-bra-1.jpg)
Take it easy
Adjust the straps to their maximum length. It makes the fitting much easier.
Step 2
![](/files/how-to-put-on-a-bra/how-to-put-on-a-bra-2.jpg)
Lean in
Lean forward into the cups. Your breasts in the cups; the straps are on your shoulders.
Step 3
![](/files/how-to-put-on-a-bra/how-to-put-on-a-bra-3.jpg)
Hook up
Close the bra at your back.
Step 4
![](/files/how-to-put-on-a-bra/how-to-put-on-a-bra-4.jpg)
Everything in the right place
Slip your hand into the cup and lift your breast into the right position in the cup.
Step 5
![](/files/how-to-put-on-a-bra/how-to-put-on-a-bra-5.jpg)
Shake it!
Bend over, hold the bra at the sides and shake your breasts into the perfect position.
Step 6
![](/files/how-to-put-on-a-bra/how-to-put-on-a-bra-6.jpg)
The true role of the straps
Now adjust the straps but keep in mind: The straps should sit comfortable on your shoulders, as the back band is having the key role and should carry 80% of your breasts' weight.